30 Grams Of Olive Oil
Nutrition Facts
| Serving Size | thirty g |
Amount Per Serving
Calories
265
% Daily Values*
Total Fat
30g
38%
Saturated Fat
iv.142g
21%
Trans Fatty
-
Polyunsaturated Fat
3.157g
Monounsaturated Fat
21.888g
Cholesterol
0mg
0%
Sodium
1mg
0%
Full Saccharide
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Poly peptide
0g
Vitamin D
-
Calcium
0mg
0%
Iron
0.17mg
one%
Potassium
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells yous how much a food in a serving of food contributes to a daily diet. 2,000 calories a twenty-four hours is used for general diet communication.
Final updated: 04 Feb 08 05:07 AM
Source: FatSecret Platform API
| 13% | of RDI* (265 calories) | |
| Calorie Breakup: Saccharide (0%) Fatty (100%) Poly peptide (0%) |
* Based on a RDI of 2000 calories
What is my Recommended Daily Intake (RDI)?
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Nutrition summary:
| Calories 265 | Fat 30g | Carbs 0g | Protein 0g |
| There are 265 calories in 30 grams of Olive Oil. |
| Calorie breakdown: 100% fat, 0% carbs, 0% poly peptide. |
Other Common Serving Sizes:
| Serving Size | Calories |
|---|---|
 1 tsp | twoscore |
| 1 tbsp | 119 |
| 1 oz | 251 |
| 100 grand | 884 |
| 1 cup | 1909 |
Related Types of Olive Oil:
| Colavita Extra Virgin Olive Oil | |
| Actress Virgin Olive Oil | |
| Bertolli Olive Oil | |
| Whole Foods Market Organic Extra Virgin Olive Oil | |
| Star Extra Light Olive Oil | |
| view more olive oil nutritional info | |
Related Types of Vegetable Oil:
| Vegetable Oil | |
| Sunflower Oil | |
| Soybean Oil | |
| Canola Vegetable Oil | |
| Corn and Canola Oil | |
| view more vegetable oil nutritional info | |
Other Related Foods
Salad Dressing, Sauces
See As well:
| Bertolli Extra Virgin Olive Oil | |
| Bertolli Extra Virgin Olive Oil | |
| Kirkland Signature Extra Virgin Olive Oil | |
| Subway Olive Oil Alloy | |
| No Name 100% Extra Virgin Olive Oil | |
| view more results | |
Used in these Member Recipes:
| Four Bean Salad | |
| Craven Alfredo Flatbread Pizza | |
| Almond-Tapioca Waffles | |
| Stuffed Collars | |
| Stir-fry Vegetables with Turkey Kielbasa | |
| Autumn Soup | |
| Roasted Turkey with Red Cabbage | |
| Okra Back-scratch | |
| Mushroom Rigatoni | |
| Brown Rice and Mushroom Risotto |
30 Grams Of Olive Oil,
Source: https://www.fatsecret.com/calories-nutrition/usda/olive-oil?portionid=56943&portionamount=30.000
Posted by: collinsenjor1975.blogspot.com
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